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posture is the window to the spine

Posture is the Window to the Spine

Posture is the Window to the Spine Why do we have bad posture? Well, there are a few reasons, one being a physical change caused by the environment we are predominantly in and the other is a psychological cause, which is an inward projection...

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The Elixir Kefir

The Elixir Kefir

The Elixir Kefir I am currently treating a patient who is a keen gym goer and exercise is a big part of her life, which makes for good conversation as I confess I am the same. We recently got on to the subject of...

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Back pain relief at Spinex Disc Clinic London

Back pain relief at Spinex Disc Clinic London

Ngozi describes her back pain relief with IDD Therapy at Spinex Disc Clinic London   http://www.spinexdiscclinic.com “I really do appreciate the Spinex staff, Sally and the whole team” A wonderful endorsement of the team at Spinex who help this lady get relief from her back...

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How Fibromyalgia Sufferers Can Benefit From Chiropractic & Osteopathy

How Fibromyalgia Sufferers Can Benefit From Chiropractic & Osteopathy

How Fibromyalgia Sufferers Can Benefit From Chiropractic & Osteopathy <p><a href=”http://www.mayoclinic.org/diseases-conditions/fibromyalgia/basics/definition/con-20019243” target=”_blank” rel=”nofollow” >Fibromyalgia</a> is one of today’s most common chronic pain conditions. According to the American College of Rheumatology, around <a href=”http://www.myfibro.com/fibromyalgia-statistics” target=”_blank” rel=”nofollow” >1 in 50 Americans</a> currently suffer from <a href=”https://www.rheumatology.org/Practice/Clinical/Patients/Diseases_And_Conditions/Fibromyalgia/”...

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Surgery is not the only way!

We can usually get pain relief for 80% of our patients, but when they’ve already had spinal surgery our choices for treatment are limited. Here is a recent email enquiry from one patient to Spinex Disc Clinic telling us about their medical history:- August...

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Summer Newsletter 2016

With summer finally upon us, we are very happy to release the summer newsletter! Contents includes my participation on an expert panel at the COPA Exhibition in Excel. The introduction to the newest member of the Spinex team! We are also running a competition where we...

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Tyler’s Blog on Bulging Discs

So welcome to the first instalment of Tyler’s Blog series where he’ll discuss general health and wellbeing tips, opinionated common misconceptions as well as patient inspired topics of interest. To kick start we’re going to begin with a question I get asked frequently “What...

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I feel I have a life again – Max

Towards the end of last year we had several patients come to us with serious back injuries such as herniated discs (or slipped discs) and these injuries have been caused by lifting weights or exercising in the gym. One patient, a 43-year old woman who...

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