Stress and anxiety are common issues that can have a significant impact on our overall health and wellbeing. While there are many ways to manage stress and anxiety, Osteopathic care is one effective option. Here’s how Osteopathic care can help with stress and anxiety:

  1. Alleviates Physical Tension: Osteopathic care involves spinal manipulations that can help alleviate physical tension in the body. This can help reduce muscle tension and improve circulation, which can help reduce stress and anxiety.
  2. Improves Nervous System Function: Osteopathic care can help improve nervous system function, which can help regulate the body’s response to stress. This can help reduce stress and anxiety and improve overall health and wellbeing.
  3. Promotes Relaxation: Osteopathic care can help promote relaxation by releasing tension in the body and promoting a sense of calm. This can help reduce stress and anxiety and improve overall mental and emotional health.

At Spinex Disc Clinic, our team of Osteopaths are dedicated to helping our patients find relief from stress and anxiety. Contact us today to book an appointment and learn more about how Osteopathic care can benefit your overall health and wellbeing.


How Osteopathic Care Can Help with Stress and Anxiety