Back Pain

Simple back pain can develop for a variety of reasons such as age, lifestyle, activity or minor repetitive injury.

Due to immediate loss of function, muscles and ligaments compensate to a point when maximum load is reached and pain develops.

Spasm sets in and then we see people caught in the trap of a continuous pain cycle.

Spinal segments require movement to stay healthy and immobility is the Number 1 enemy of a healthy back.

We are not talking elite athlete mobility, simple movement is the most important thing to help a back stay pain free.

At Spinex Disc Clinic, we help patients with back pain, get off the viscious circle of pain and immobility and on to what we call a virtuous circle of good spinal health.

We use Osteopathy and Chiropractic as well as IDD Therapy to help people out of back pain.

Whilst some back pain will resolve itself, when it becomes persistent, we provide a helping hand to get you out of pain and back to your every day activity.

We offer two ways for you to come and see us:

  • 45 minute full assessment and consultation with Osteopath or Chiropractor
  • free consultation to discuss IDD Therapy option

Got a question or would like to make an appointment? 

Call 020 7100 4598 or email




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