10th May 2018
Revolutionising Spinal Arthritis Treatment: The Spinex Disc Clinic Approach
Living with spinal arthritis can be challenging, as it often leads to pain, stiffness, and limited mobility. At Spinex Disc Clinic in Marylebone, London, we understand the impact this condition can have on your daily life. That’s why we’re committed to offering revolutionary treatment options, including osteopathy and IDD decompression therapy, to help you manage […]
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12th Apr 2018
Low Back Pain, The Many Pain Generators & How Osteopathy Can Help
Low Back Pain, The Many Pain Generators & How Osteopathy Can Help It is estimated that as much as 80 percent of American adults experience at least one significant episode of low back pain each year. Low back pain ranks among the top four reasons for doctor’s visits and experts predict that two to five […]
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15th Dec 2017
When to Have Spinal Surgery According to Dan Plev
In the video, London Neurosurgeon Mr Dan Plev explains the purpose of spinal surgery in relieving back pain. In some cases the back pain is connected to other places including the legs and arms. The most important part is finding out the cause of the back pain. According to Plev, in most cases the pain […]
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11th Dec 2017
Bad Backs is Costing the UK economy ￡14 Billion a Year
Back pain is a condition that effects every age group, from teenagers to over-50s. New figures released by the UK Statistics Authority reveal that around 4.2 million work working days were lost by workers aged 50-64 alone in 2014.Those aged 25-34 were absent for 1.89 million days due to back pain, while those aged 35-49 […]
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6th Nov 2017
Moving Every 30 Minutes Can Have Health Benefits
Moving your body at least every half an hour could help to limit the harmful effects of desk jobs and other sedentary lifestyles, research has revealed. The study found that both greater overall time spent inactive in a day, and longer periods of inactivity were linked to an increased risk of death. “If you sit […]
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3rd Nov 2017
Less Exercise is Causing A Health Crisis
Being too busy at work is seen as the biggest barrier to being more active, according to research commissioned by Ukactive. According to the study, more than 64% of adults spend at least six hours each day sitting either at work, in front of the TV, commuting or on social media. The research sheds light on the social barriers that are […]
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21st Feb 2017
Scientifically Reduce The Risk Of Your Back Pain Coming Back
The state of the art ViMove Technology allows our experts to analyse the way that your spine moves. This can help us to give you very specific rehabilitation advice to make sure that you recover from your back problems. Just as importantly, we use ViMove to reduce the risk of your Back Pain returning. [social_share […]
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26th Jul 2016
The relation between stress and back pain.
“..It’s incredibly important to recognise that psychological elements (such as anxiety about the pain) feed into the physical, to create a complex series of chemical reactions in your body which can significantly increase your pain, which then make your anxiety about the pain worse. It is a vicious circle, turning up the volume in your […]
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10th Jun 2016
Archive: March 2015 Newsletter!
[pdf-embedder url=”http://spinexdiscclinic.com/wp-content/uploads/2016/06/Newsletter-March-24th-pdf-1.pdf”]
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