21st Nov 2018
Walking – one of the best forms or exercise for your back
back pain, chiropractic, chiropractor, chronic pain, desk work, IDD Therapy, osteopath, osteopath London, sciatica, spinex, sports injury
Did you know that walking is one of the best forms of exercise for your back, as well as for your general health? I recommend walking, even just half an hour a day, and one patient with a disc problem in his neck started to get so much benefit from walking he said “It’s like […]
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