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Shoulder Pain Archives - Spinex Disc Clinic

How to Prevent Shoulder Pain
27th Jan 2023

How to Prevent Shoulder Pain

chiropractic, osteopath, osteopath London, Shoulder Pain

Shoulder pain is a common issue that can affect people of all ages and lifestyles. Fortunately, there are many ways to prevent shoulder pain. Here are some tips: Strengthen Your Shoulders: Strengthening the muscles around your shoulders can help prevent pain and injury. Try incorporating exercises like shoulder presses, lateral raises, and pull-ups into your […]

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