Edgware Road, London

Spinex Disc Clinic Blog - News & Updates [ Page 2 ]

Keep up to date with the latest Spinex Disc Clinic Blog news, along with useful tips to recover from your back injury.

27th May 2020

Ciao a tutti! (Hello everybody!) and 9th June re-opening.

Uncategorised

Ciao (chow)! It’s Francesco your Italian Osteopath here at Spinex. I hope you are all safe in this difficult period.  We are eager to start again and help people. The plan is to re-open on Tuesday 9th June. As we all know things can change in these times (!) and we will send you further […]

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Habits and motivation, the challenges in lockdown
29th Apr 2020

Habits and motivation, the challenges in lockdown

Uncategorised

Habits and motivation can be so hard to develop and so easy to break. In lockdown, we find our routines messed up. And this makes it difficult to stick to plans, especially health plans. If you find yourself beating yourself up for something you haven’t done, take comfort that you are not alone and this […]

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VITALITI – Liquid Supplement for Immune Health, Energy and Wellbeing
5th Apr 2020

VITALITI – Liquid Supplement for Immune Health, Energy and Wellbeing

Uncategorised

Supporting your body with VITALITI – the powerhouse liquid supplement for Immune Health, Energy and Wellbeing Here at the clinic we are often asked about supplements for general wellbeing.  We recommend Vitaliti from Clinic Nutrition. Vitaliti is a one-shot liquid supplement packed with 28 vitamins and minerals.  One dose of Vitaliti includes 500mg of vitamin […]

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Clinic is Temporarily Closed | Spinex and COVID-19: Getting in touch and when we will re-open.
12th Mar 2020

Clinic is Temporarily Closed | Spinex and COVID-19: Getting in touch and when we will re-open.

Uncategorised

Last Updated: Tuesday 24TH MARCH 2020 TEMPORARILY CLOSED:  To safeguard social distancing, Spinex has closed until such time as we are advised that we may return to work. However we offer Video Consultations to help you at this difficult time, just £25 for thirty minutes. Current patients – If you are a patient and have […]

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10th Jan 2020

“I feel connected with my body again and feel so much stronger” Patient praise for Tyler Hands

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No clinic can cure every patient, but we pride ourselves on how we help patients who come to us when other treatments have not worked. Here is a review from just before Christmas. Christina A – December 19, 2019 “I suffered from postpartum neck and back pains, tingling in my arms, general discomfort and feeling […]

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19th Dec 2019

Christmas Opening Hours

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Merry Christmas and a Happy New Year! Please note our Opening Hours over the festive season. You can book online, message us or call 020 7100 4598 to make an appointment for when we get back. Monday 23rd December – Open 8am to 6pm We shall be closed from the 24th December and re-open on […]

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Back Pain Clinic Near The Hilton Hotel, Edgware Road London – that’s Spinex!
4th Sep 2019

Back Pain Clinic Near The Hilton Hotel, Edgware Road London – that’s Spinex!

Uncategorised

The Hilton Hotel at Edgware Road is a neighbour of Spinex, an established back pain clinic just around the corner. As the largest hotel in the capital, there is a great international feel at the Hilton and the Spinex team conduct team discussions in the coffee area from time to time. As a back pain […]

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21st Feb 2019

London Chiropractor Andrew Garbett of Spinex features in the The Daily Telegraph – Feb 2019

chiropractor, Uncategorised

Congratulations to Andrew who in February was the main feature in an article in The Daily Telegraph. Judith Woods came to Spinex in 2018 with pain in her arm and aching feet.  She saw Andrew Garbett who is a chiropractor at Spinex Edgware Road, London. Andrew sees patients with a variety of conditions and set […]

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9th Feb 2019

Cartonica 6K – The 6,000mg liquid joint supplement – Available In Clinic

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With its 6,000mg of nutrients in a single 15ml serving, Cartonica 6K is the delicious liquid joint supplement which gives greater joint nutrition than standard tablet combinations. For many people, supplement taking can feel like a breakfast of smarties, without the pleasure of the chocolate! Cartonica is a single 15ml serving and provides Collagen II, […]

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CHRISTMAS AND NEW YEAR OPENING HOURS
12th Dec 2018

CHRISTMAS AND NEW YEAR OPENING HOURS

Uncategorised

EDGWARE ROAD OPENING TIMES:- Sunday 23rd to Thursday 27th December CLOSED Friday 28th December OPEN Saturday 29th December OPEN Sunday 30th December to Tues 2nd Jan CLOSED REOPEN Wednesday 3rd January 2019   ALDGATE OPENING TIMES:- Saturday 22nd Dec to Wed 2nd January CLOSED REOPEN Thursday 3rd January 2019

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Walking – one of the best forms or exercise for your back
21st Nov 2018

Walking – one of the best forms or exercise for your back

back pain, chiropractic, chiropractor, chronic pain, desk work, IDD Therapy, osteopath, osteopath London, sciatica, spinex, sports injury

Did you know that walking is one of the best forms of exercise for your back, as well as for your general health? I recommend walking, even just half an hour a day, and one patient with a disc problem in his neck started to get so much benefit from walking he said “It’s like […]

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18th Jul 2018

IDD Therapy Newsletter – Read More

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Spinex Disc Clinic is part of a network of clinics providing IDD Therapy. In the summer newsletter from IDD Therapy, Spinex gets a mention for the recent opening of our second clinic in Aldgate. But aside from that, it’s great to see more clinics providing IDD Therapy and getting exciting outcomes. Here is a copy […]

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The Cost-effectiveness of Osteopathy
8th May 2018

The Cost-effectiveness of Osteopathy

back pain, osteopath, osteopath London

The Cost-effectiveness of Osteopathy Have you ever considered seeing a Osteopath? There are tons of reasons why a person would answer "yes." From overall general health to specific aches and pains, to an injury, millions of folks turn to Osteopathy for pain relief, increased movement and strength, and overall healing. For some individuals, the price […]

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4 Ways Osteopathic Care Helps Patients Suffering from Maignes Syndrome
4th May 2018

4 Ways Osteopathic Care Helps Patients Suffering from Maignes Syndrome

back pain, osteopath, spinex

4 Ways Osteopathic Care Helps Patients Suffering from Maignes Syndrome Back pain is a daily issue for millions of Americans, with a variety of medical issues being the culprit. The results of lower back pain on the economy as a whole are far-reaching, from tons of lost work time to enormous medical costs. Maignes Syndrome […]

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How Mobile Devices are Wrecking Our Spines
1st May 2018

How Mobile Devices are Wrecking Our Spines

back pain, desk work, osteopath, work

How Mobile Devices are Wrecking Our Spines Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our body’s. When you look at the posture that people assume when texting, reading […]

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Let Spinex Disc Clinic Put the Oomph Back In Your Dance Steps
26th Apr 2018

Let Spinex Disc Clinic Put the Oomph Back In Your Dance Steps

back pain, chiropractic, chiropractor, chronic pain, osteopath, spinex, sports injury

Let Spinex Disc Clinic Put the Oomph Back In Your Dance Steps Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom dance. Others even train and […]

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4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care
19th Apr 2018

4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care

back pain, chiropractic, chiropractor

4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care Yoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility […]

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Low Back Pain, The Many Pain Generators & How Osteopathy Can Help
12th Apr 2018

Low Back Pain, The Many Pain Generators & How Osteopathy Can Help

back pain, chronic pain, osteopath, osteopath London

Low Back Pain, The Many Pain Generators & How Osteopathy Can Help It is estimated that as much as 80 percent of American adults experience at least one significant episode of low back pain each year. Low back pain ranks among the top four reasons for doctor’s visits and experts predict that two to five […]

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6 Tips Osteopathy Patients Must Observe If They Are Victims of a Car Crash
5th Apr 2018

6 Tips Osteopathy Patients Must Observe If They Are Victims of a Car Crash

osteopath, osteopath London

6 Tips Osteopathy Patients Must Observe If They Are Victims of a Car Crash Few instances shatter our normal world into pieces more quickly than an car accident. Never expected, a wreck causes bodily injury, stress, and, in some cases, ongoing financial litigation issues. Unfortunately, the vast number of vehicles on the road today, as […]

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8 Wonderful Ways A Healthy Diet Benefits Your Life
2nd Apr 2018

8 Wonderful Ways A Healthy Diet Benefits Your Life

nutrition

8 Wonderful Ways A Healthy Diet Benefits Your Life It’s hard to turn on the television or cruise the internet without being bombarded with headlines about how we are obese & don’t sleep While stress, heredity, and smoking are all factors that play into a person’s well being, one of the biggest is a healthy […]

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